Shanti Warrior Living Yoga

Vegan Cooking Classes
Vegan Meal Delivery
Lotus of the Heart: Living Yoga for Personal Wellness and Global Survival by Tracey Winter Glover
Interweaving sacred traditions with modern nutritional and environmental science, Lotus of the Heart is a guidebook for living well in today’s challenging world. Arguing that what we do to others, we do to the planet and ourselves, Tracey Glover shows us how to release ourselves from the illusion of separation and see how we are truly connected in myriad ways―to our neighbors, our families, people who harvest the food on our plates, nonhuman animals, the environment, and life in its entirety. We learn the teachings and tools that yoga and other traditions offer us to return to our own most authentic selves, and find deep peace, health, and fullness for ourselves and all life. Lotus of the Heart is a call to see the truth of our interconnectedness and a manual for living in harmony with this essential wisdom. Now available at Amazon

Pure Vegan Home Meal Delivery


***Please note! There will be no deliveries the week of May 9th. So sorry for any inconvenience! 


Menu for Delivery Monday, May 16th:

Soup: Asian vegetable soup with bok choy, shiitake mushrooms and tofu

Salad:  Spring mix with peanut noodles, bell peppers and cucumbers

Buddha Bowl: Roasted cauliflower, sweet and spicy Indonesian tempeh, super grains and sesame-miso dressing

Main: Stuffed cabbage rolls with creamy pink sauce

Side/Veggie: Stewed mixed greens

Dessert: Raspberry thumbprint cookies with coconut glaze. 


 To order, call (251) 510-2418, or select size and click below. 



Box size

Please Visit Our Sister Site at For More Information on Our Food Services. Thank You!

Shanti Warrior offers group and private yoga and meditation classesvegan cooking classes and weekly meal deliveryPlease check the links at the left for complete descriptions. 

We are based in Mobile, Alabama and offer all living yoga services all along the Gulf Coast. 

Visit us on facebook at